GUIDELINES FOR THE TREKKERS
So guys
are you ready for the mesmerizing trek experience!!
Before
you start there are a few things you need to keep in mind. You need to be
little cautious while enjoying your enchanting journey to the majestic and
mystic hills
You
need to make sure that you are medically fit. Get your medical checkup done few
days prior to your journey. Do not take this lightly even if you feel that you
are perfectly fine. When going on high altitude trek medical checkup should be
the first and foremost priority.
If you
suffer from reoccurring ailments like cold, cough, breathing problem, stomach
upset, etc do consult your doctor and take his advise and if he permits do
carry your medication.
Do
carry an umbrella or raincoat a torch, and a knife. You will definitely require
these equipments while on the trail. If possible do carry a first aid kit for
any minor injuries.
The first time trekkers must know that they should have the
following items and equipments while traveling
Ø Good pair of water proofed trekking boots, keep
one extra pair in your bag
Ø Good quality woolen sweater, a warm jacket, sun
hat, sun glasses, woolen cap, woolen gloves and socks
Ø At least 2 trousers and 2 Shirts/t-shirts
(preferably woolen)
Ø Wind-sheet and rain-gear having a hood
Ø Toilet kit that includes extra towel, toilet
paper and soap
Ø Water bottle that can hold sufficient water
OPTIONAL EQUIPMENTS THAT YOU MAY CARRY
Ø Make sure that you carry power banks or extra
fully charged batteries for your Camera
Ø Binoculars, Umbrella, Extra water
bottle
Trekking is like a Marathon. Don’t get excited in the beginning
and do not exert yourself. Keep your energy reserved for the tough stretches on
the way.
Keep yourself motivated and do not compete with anybody. You are
one who is aware of your physical strength and endurance. Immediately seek
assistance from your co travelers if you are not feeling well.
Enjoy each and every bit of the journey and try to get the feel of
the place
